Weigh In record (no journal entry) for 02 January 2021
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1272 kcal
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Fat: 47.93g | Prot: 91.23g | Carbs: 120.29g.
Breakfast: Lidl Traditioneel Vleesbrood , Stokbrood. Lunch: AH Snoepgroente Tomaat, Kalkoen Worst, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Delhaize Kalkoenrollade, Aldi Boontjes, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Droge Worst. more...
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2450 kcal
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Exercise:
Housework - 30 minutes, Bicycling (slow) - 18/kph - 30 minutes, Reading - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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leslyjulien's Weight History
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