Weigh In record (no journal entry) for 02 January 2021
|
50 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1309 kcal
|
Fat: 58.19g | Prot: 37.20g | Carbs: 166.14g.
Breakfast: Хрещатик Мороженное Шоколадное . Lunch: Солянка Сборная Мясная. Dinner: Клюква, Сильпо Хурма Шарон, Селянське Молоко 2,6%, MacCoffee Maccoffee Original. Snacks/Other: Кулиничи Хлеб Тостовый Европейский с Отрубями, Имбирь Маринованный, Exquisa Сыр Мягкий Сливочный. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|