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Hace rato que no me pesaba, ha hecho efecto el deporte 💪🏻
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55.6 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1099 kcal
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Fat: 33.96g | Prot: 63.77g | Carbs: 133.27g.
Breakfast: Doña Vicky Dulce de Leche Descremado sin Lactosa , Tucapel Galletas de Arroz, Sanissimo Salmas , Chef Aceite de Oliva Extra Virgen, Huevo. Lunch: Lechuga, Minuto Verde Cebolla Picada, Wasil Porotos, Filete de Res. Dinner: Felipe Didier Mini Chilenitos, En Linea Mermelada de Frutilla, Loncoleche Untable Vegetal Oliva, Fuchs Pan Multigrano Light. Snacks/Other: Wild Protein Chocolate, Torta Helada. more...
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1865 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Running - 10/kph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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venoma88's Weight History
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