Weigh In record (no journal entry) for 02 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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3067 kcal
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Fat: 98.71g | Prot: 165.25g | Carbs: 328.29g.
Breakfast: Maple Farm Sciroppo D'Acero, Pancakes, Frittelle Semplici, Aia Aequilibrium Petto di Pollo al Forno, Miele, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light. Lunch: Vergani Panettone , Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Tacchino al Forno, Barilla Sugo Amatriciana, Barilla Pasta Integrale Pennette Rigate . Dinner: Spumante, Panettone, Bauli Pandoro, Vino Rosso da Tavola, Esselunga Equilibrio Pane Morbido Proteico, Zucchine Trifolate, Polpette con il Sugo. Snacks/Other: Fage Yogurt Greco Total 0% , Ananas. more...
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Gaining 7 kg a Week
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Comments
In questi giorni sembra di essere sulle montagne russe!
02 Jan 21 by member: sad_sadler
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sad_sadler's Weight History
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