Weigh In record (no journal entry) for 02 January 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2296 kcal
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Fat: 115.49g | Prot: 134.68g | Carbs: 178.37g.
Lunch: 西北 爆濃魚子球, 西北 魚餃, 西北 淡水魚丸, 韓式泡菜, 豆腐, 白蘿蔔, 黑輪, 青花菜, 花椰菜, 全聯 豬里肌火鍋肉片, 豬里肌. Snacks/Other: 芝士餅乾, 沙琪瑪, 裕珍馨 四喜大Q餅, 阿聰師 芋頭蛋黃酥. more...
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Gaining 4.2 kg a Week
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🏋️🏻♀️crystal's Weight History
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