Weigh In record (no journal entry) for 02 January 2021
|
66.2 kg
Lost so far: 12.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
830 kcal
|
Fat: 28.05g | Prot: 21.02g | Carbs: 127.81g.
Breakfast: Мёд, Грецкие Орехи, Киви, Мандарины, Травяной Чай, Спартак Печенье Постное с Семечками Подсолнечника и Льна, Греческий Салат. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogonsoznaniya's Weight History
|