Weigh In record (no journal entry) for 02 January 2021
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85.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1020 kcal
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Fat: 36.79g | Prot: 38.18g | Carbs: 134.40g.
Breakfast: Westcliff Apfeltee, Cocktailtomaten, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Gut & Günstig Putenbrust, Gut & Günstig Weizenbrötchen, Frischkäse, TiP Süßstoff Tabletten, Kräutertee. Dinner: Gut & Günstig Curry Gewürz Ketchup, Penny Markt Butterkäse, Nudeln (Gekocht). Snacks/Other: Captains Tea Früchtetee Erdbeere-Himbeere, TiP Süßstoff Tabletten , Captains Tea Früchtetee Erdbeere-Himbeere, Lindt Lindor Weiß. more...
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Losing 2.8 kg a Week
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Wonny2586's Weight History
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