Weigh In record (no journal entry) for 01 January 2021
|
86 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1497 kcal
|
Fat: 54.62g | Prot: 74.90g | Carbs: 173.40g.
Breakfast: TiP Süßstoff Tabletten, Meßmer Früchtetee, Gekochtes Ei, Kirschtomaten, Frischkäse, Edeka Dinkelbrötchen . Dinner: Sinalco Cola Zero , Danone Dany Sahne Bourbon Vanille, Hofgut Mariniertes Hähnchenbrustfilet, Delikato Béchamel Sauce, Nudeln (Gekocht). Snacks/Other: Katjes Grün-Ohr Hase, Borggreve Gewürz-Spekulatius. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wonny2586's Weight History
|