Weigh In record (no journal entry) for 02 January 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2015 kcal
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Fat: 61.49g | Prot: 105.31g | Carbs: 248.55g.
Breakfast: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Isio 4 Huile, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: U Miel de Fleurs, Bio Village Crackers 3 Graines, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Isio 4 Huile, Pâtes (Cuites), Saumon Cuit, Haribo Peaches. Snacks/Other: Kinder Maxi, Haribo Peaches, Bio Village Crackers 3 Graines, Filet de Poulet. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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