Weigh In record (no journal entry) for 29 December 2020
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71 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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3053 kcal
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Fat: 138.96g | Prot: 127.82g | Carbs: 326.31g.
Breakfast: Sadia Mussarela, Presunto Picado, Omelete, Café. Lunch: Habib's Beirute Rosbife, Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Habib's Kibe Frito, Suco de Laranja Natural. more...
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Losing 21 kg a Week
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fabialmerindo's Weight History
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