Weigh In record (no journal entry) for 02 January 2021
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83.2 kg
Lost so far: 14.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1570 kcal
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Fat: 53.93g | Prot: 83.86g | Carbs: 179.33g.
Breakfast: Grafschafter Knäckebrot, Milch 1,5%, Senf, Aldi Mini Wiener, BackWerk Brezel. Dinner: Milram Sour Cream, Zucchini, Putenfleisch (Gekocht, Gebraten), Reis (Gekocht). more...
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Gaining 0.9 kg a Week
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Diätmorgan's Weight History
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