Weigh In record (no journal entry) for 02 January 2021
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110 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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2039 kcal
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Fat: 97.56g | Prot: 92.32g | Carbs: 197.64g.
Breakfast: Popp Eiersalat, Räucherlachs, Grafschafter Mehrkorn-Toastbrötchen, Kaffee mit Milch. Lunch: Penny Markt Saure Sahne, Lidl Hackfleisch Gemischt, Rote Paprika, Kartoffelpüree. Dinner: Cucina Balsamico Creme, Olivenöl, Lauchzwiebeln, Kirschtomaten, Gurke (mit Schale), Eisbergsalat, Hähnchenbrustfilet. Snacks/Other: Ritter Sport Rum Trauben Nuss, Mandarine, Apfelkrapfen. more...
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Gaining 1.1 kg a Week
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vera.hariton's Weight History
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