Weigh In record (no journal entry) for 02 January 2021
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61.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1256 kcal
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Fat: 38.51g | Prot: 40.16g | Carbs: 193.06g.
Breakfast: 식빵, 아보카도. Lunch: 오뚜기 곤누들 (가쓰오우동). Dinner: 찐 또는 삶은 가리비, 초밥, 새우초밥, 유부초밥, 연어초밥, 광어초밥. Snacks/Other: 딸기. more...
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Gaining 0.5 kg a Week
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