Weigh In record (no journal entry) for 02 January 2021
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49.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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793 kcal
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Fat: 35.63g | Prot: 79.73g | Carbs: 37.58g.
Breakfast: Сырники ПП. Lunch: Глобус Сыр Моцарелла Мини 45%, Помидоры Черри, Белая Дача Рукола. Dinner: Oltermanni Сыр 17%. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.8 kg a Week
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cantemir's Weight History
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