Weigh In record (no journal entry) for 28 December 2020
|
73.7 kg
Lost so far: 4.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2020:
|
643 kcal
|
Fat: 20.63g | Prot: 27.03g | Carbs: 96.00g.
Breakfast: Вятушка Сыр Обской 30%, Авокадо, Dr. Korner Хлебцы Злаковый Микс, Яйцо. Snacks/Other: Хурма, Банан. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataLee33's Weight History
|