Weigh In record (no journal entry) for 02 January 2021
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1615 kcal
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Fat: 36.73g | Prot: 76.58g | Carbs: 243.94g.
Breakfast: Himbeeren, Edeka Bio Magerquark , Tamara Erdbeer-Rhabarber Konfitüre Extra. Lunch: Spaghetti Bolognese. Dinner: Tamara Erdbeer-Rhabarber Konfitüre Extra, Rosinen, Edeka Bio Magerquark . Snacks/Other: Edeka Wachsbrechbohnen, funny-frisch Chipsfrisch Chakalaka , Blaubeeren, Zucker. more...
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Losing 12.6 kg a Week
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deeCee_1's Weight History
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