Weigh In record (no journal entry) for 02 January 2021
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75 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1406 kcal
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Fat: 79.70g | Prot: 56.02g | Carbs: 119.37g.
Breakfast: Ovo Mexido, Manteiga (com Sal), Bimbo Rap10 Fit, Jussara Leite Semidesnatado Zero Lactose. Lunch: Manjar de Coco, Amor Aos Pedaços Bolo Dois Amores, Lasanha com Carne, Amendoim. Dinner: Santa Helena Amendoim Torrado e Salgado. more...
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Losing 0.1 kg a Week
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LuciaAlbert's Weight History
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