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排便
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46.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1334 kcal
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Fat: 32.48g | Prot: 36.23g | Carbs: 224.36g.
Breakfast: 無糖豆漿, 全聯 爆漿餐包. Lunch: 蘿蔔糕, 地瓜. Dinner: 腸粉, 湯圓. Snacks/Other: 芭蕉, 糖村 娃娃花生酥糖. more...
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Losing 4.9 kg a Week
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