katiabecerrakon's Journal, 28 Dec 20

Weigh In record (no journal entry) for 28 December 2020
56.4 kg Lost so far: 5.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2020:
1765 kcal Fat: 62.17g | Prot: 110.12g | Carbs: 203.58g.   Breakfast: Pan Dulce, San Marcos Leche Entera, Jitomate, Lechuga, Président Queso Feta Desmoronado , Huevo, Naranjas. Lunch: Libanius Jocoque Seco Natural, Salmón, Maille Dijonnaise, Aceitunas Verdes Rellenas, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Combinado Primavera. Dinner: Bionda Requesón, Cerezas, Hershey's Cocoa 100% Natural, San Marcos Leche Entera. Snacks/Other: Nescafé Clásico, San Marcos Leche Entera. more...
1412 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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katiabecerrakon's Weight History


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