Weigh In record (no journal entry) for 01 January 2021
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57 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1241 kcal
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Fat: 45.24g | Prot: 66.17g | Carbs: 144.54g.
Breakfast: Le-Fit Mantequilla de Maní con Chocolate Natural, Kalena Yerba Mate, NS Galletas Mix de Semillas. Lunch: Pan de Salvado, Union Ganadera Milanesa de Pollo. Dinner: Huevos Revueltos (Enteros, Cocidos), Espinacas Cocidas (Frescas). Snacks/Other: NS Marineras con Gluten, Le-Fit Mantequilla de Maní con Chocolate Natural. more...
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Gaining 2.8 kg a Week
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