Weigh In record (no journal entry) for 01 January 2021
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45.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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584 kcal
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Fat: 38.77g | Prot: 26.98g | Carbs: 32.21g.
Breakfast: Салат Оливье, Белое Мясо Индейки (Запеченное, Нарезанное), Бекон (Жареный). more...
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Gaining 2.8 kg a Week
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качаннка's Weight History
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