Weigh In record (no journal entry) for 01 January 2021
|
87 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
3471 kcal
|
Fat: 176.27g | Prot: 167.09g | Carbs: 305.39g.
Breakfast: Poços de Caldas Requeijão Cremoso, Nestlé Bolacha Bono Chocolate, Manteiga (com Sal), Pão Francês sem Miolo, Sadia Salame tipo Italiano, Café com Leite Integral, Ceratti Mortadela, Italac Queijo Mussarela. Lunch: Extra Frango Assado, Batatas Fritas, Cupim Assado, Pepino (Descascado), Cebolas, Tomates, Arroz Branco (Cozido), Couve Refogada. Dinner: Habib's Esfiha de Queijo, Habib's Esfiha de Carne, Montevérgine Bombom de Cereja com Licor. Snacks/Other: Qualitá Uva Niagara. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda Borgueti's Weight History
|