Weigh In record (no journal entry) for 01 January 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1638 kcal
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Fat: 62.31g | Prot: 42.16g | Carbs: 231.93g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Apricot Jams and Preserves, Eggo Homestyle Waffles (2). Lunch: Progresso Reduced Sodium Roasted Chicken Noodle Soup. Dinner: Greens, Campbell's Condensed Tomato Soup, Sonic Grilled Cheese Sandwich. Snacks/Other: Whipped Cream (Pressurized Container), Mott's Cinnamon Applesauce (Container), Smartfood White Cheddar Cheese Popcorn (Package), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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