Weigh In record (no journal entry) for 01 January 2021
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83.1 kg
Lost so far: 11.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1076 kcal
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Fat: 41.75g | Prot: 54.23g | Carbs: 87.74g.
Lunch: Kranvatten, Te (Bryggt), Johnnys Senap Söt-Stark, ICA Kokt Skinka, Blandad Sallad, Milda Mat Extra 4%, ICA Falukorv. Dinner: Bregott Bregott Ekologisk, ICA Pommes Strips, Kronfågel Kycklingfilé, Garant Sweet Potato Fries, Vitt Bordsvin, Friggs Majskakor Ost. more...
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Gaining 0.5 kg a Week
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Linda Söt's Weight History
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