Weigh In record (no journal entry) for 01 January 2021
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44.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1243 kcal
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Fat: 117.11g | Prot: 28.00g | Carbs: 28.71g.
Breakfast: 아보카도, 샐러드. Lunch: Ancient Organics 기버터, 소와나무 체다치즈 클래식, 달걀. Dinner: 방탄커피(차은영/기버터). Snacks/Other: 말린 호박씨, 엑스트라 버진 올리브 오일. more...
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Gaining 4.9 kg a Week
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