Weigh In record (no journal entry) for 01 January 2021
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2153 kcal
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Fat: 71.24g | Prot: 118.15g | Carbs: 247.81g.
Breakfast: Hero Marmellata Light alla Fragola, Latte Parzialmente Scremato, Zucchero, Coop Farina 00, Uovo Sodo, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Scremato senza Lattosio. Lunch: Bauli Pandoro, Coop Grissini Integrali, La Fattoria Bresaola della Valtellina, Fettina Impanata, Pasta al Forno. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Granarolo Latte Accadì senza Lattosio e senza Grassi. Snacks/Other: Arance. more...
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Gaining 2.8 kg a Week
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perseo73's Weight History
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