Weigh In record (no journal entry) for 01 January 2021
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58.5 kg
Lost so far: 13.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1312 kcal
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Fat: 42.34g | Prot: 63.26g | Carbs: 161.29g.
Breakfast: Tea with Skimmed Milk, Asda Satsuma. Lunch: Fanta Fanta Orange, Sainsbury's Freefrom Ginger Cake Slices, Pret A Manger Christmas Lunch Sandwich. Snacks/Other: McVitie's Digestives, Semi-Skimmed Milk. more...
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Losing 0.3 kg a Week
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jennie1952's Weight History
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