Weigh In record (no journal entry) for 01 January 2021
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56.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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325 kcal
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Fat: 15.57g | Prot: 13.46g | Carbs: 32.82g.
Breakfast: Яйцо, Сладкий Красный Перец, Батат, Сильпо Лук Репчатый , Monini Olio Extra Vergine Di Oliva . more...
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Losing 3.5 kg a Week
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vic170581's Weight History
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