Weigh In record (no journal entry) for 01 January 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1459 kcal
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Fat: 73.14g | Prot: 50.21g | Carbs: 153.16g.
Breakfast: 초코쿠키, 배추김치, 오뚜기 떡만두국. Lunch: 카푸치노, 빌리엔젤 쇼콜라봉봉. Dinner: 배추김치, 밥, 상추 샐러드와 야채 모듬, 쌈장, 굽네치킨 굽네치킨. more...
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1338 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
01 Jan 21 by member: harley1004
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엔젤님, 대자연의 시기가 끝나서 다시 제자리로 돌아온 것 같아요^^ 연말에 많이 먹기도 했는데 이번 주에 샐러드 많이 먹었어요😄 새해 복 많이 받으세요!
01 Jan 21 by member: 세상의지붕!
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