Weigh In record (no journal entry) for 01 January 2021
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55.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1167 kcal
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Fat: 51.48g | Prot: 34.53g | Carbs: 141.12g.
Breakfast: 귤, 계란후라이, 김치볶음밥, 오뚜기 불고기 피자, 사과4/1쪽, 아인슈타인우유 아인슈타인우유. Snacks/Other: 오리온 꼬북칩 콘스프맛 (49g). more...
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Losing 4.2 kg a Week
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pooh4062's Weight History
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