Celineoo's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021

53.5 kg Lost so far: 3.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:

236 kcal

Fat: 6.18g | Prot: 7.25g | Carbs: 39.55g. Breakfast: 無糖豆漿. Lunch: 煮熟白萝卜（西方白萝卜）, 地瓜/红薯（去皮，水煮）. more...

1472 kcal

Exercise: Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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Celineoo's Weight History