Weigh In record (no journal entry) for 28 December 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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546 kcal
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Fat: 7.85g | Prot: 77.10g | Carbs: 36.66g.
Breakfast: Body & Fit Liquid Egg Whites, Senseo Dark Roast, Jumbo Oberlander, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Uien, AH Kropsla, AH Biologisch Komkommer. more...
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Gaining 0.4 kg a Week
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