Weigh In record (no journal entry) for 28 December 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2020:
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1092 kcal
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Fat: 28.97g | Prot: 25.95g | Carbs: 182.78g.
Breakfast: Сочный Сок Яблоко-Вишня, Яблоко. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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