Weigh In record (no journal entry) for 31 December 2020
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81.9 kg
Lost so far: 8.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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248 kcal
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Fat: 4.20g | Prot: 15.00g | Carbs: 47.50g.
Breakfast: Wild Protein Barra de Proteína Chocolate . Snacks/Other: Red Bull Red Bull Energy Drink. more...
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Losing 1.8 kg a Week
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daniel.machuc's Weight History
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