Weigh In record (no journal entry) for 31 December 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2562 kcal
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Fat: 82.13g | Prot: 191.59g | Carbs: 261.85g.
Breakfast: Pêssegos, Arcor Butter Toffees Chocolate, Marilan Pitstop Integral, Piracanjuba Leite Semidesnatado, Profit 100% Premium Whey, Profit Isolate Protein Mix. Lunch: Sonda Ameixa Vermelha, Lichia, Arroz Branco (Cozido), Farofa, Contra-filé Grelhado, Salada de Maionese, Batata Inglesa Cozida, Pão Francês, Aurora Linguiça Toscana. Snacks/Other: Costela Bovina, Pão de Alho, Batata Inglesa Cozida, Coxa de Frango no Forno, Grelhada ou Assada, Itambé Leite em Pó Integral, Profit 100% Premium Whey, Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 4.2 kg a Week
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diegorossi's Weight History
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