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minus 0.4
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80.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1786 kcal
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Fat: 141.00g | Prot: 33.60g | Carbs: 235.23g.
Breakfast: Solaria Kwetiau Goreng, Beer. Lunch: Champ Sosis Ayam. more...
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Losing 2.8 kg a Week
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Yanzhero's Weight History
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