Weigh In record (no journal entry) for 31 December 2020
|
46.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1416 kcal
|
Fat: 94.96g | Prot: 47.58g | Carbs: 93.86g.
Breakfast: Te (Bryggt), Lindahls Turkisk Yoghurt Naturell, Honung. Lunch: Parmesanost (Riven), ICA Selection Spaghetti Carbonara. Dinner: Panna Cotta, Häagen Dazs Strawberry Cheesecake, Morötter, Blomkålsmos, Lökar, Smör (Saltat), Gräslök, Stekt Mörad Flundra, Nybergs Deli Mörad Fläskytterfilé, ICA Crème Fraiche, Svennes Kaviar, Pågen Roast'n Toast, Gräslök. Snacks/Other: Clementin. more...
|
|
644 kcal
|
Exercise:
Dans - 1 hour and 10 minutes, Gång - 1 hour and 4 minutes, Apple Health - 21 hours and 46 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mojsan_k's Weight History
|