Weigh In record (no journal entry) for 31 December 2020
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82.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1139 kcal
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Fat: 58.75g | Prot: 33.28g | Carbs: 94.08g.
Breakfast: Caffè (dalla Moca), Esselunga Biscotti Petit, Caffè (dalla Moca), Esselunga Latte Scremato. Lunch: Aperol Spritz, Cotechino, Gnocchi di Patate. Dinner: Cotechino, Lenticchie Cotte, Prosecco. more...
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Losing 0.6 kg a Week
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