Weigh In record (no journal entry) for 31 December 2020
|
69.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
2276 kcal
|
Fat: 122.80g | Prot: 112.88g | Carbs: 145.82g.
Breakfast: Unimarc Media Palta, Quillayes Queso Chacra, Bagley Galletas de Salvado. Lunch: La Preferida Jamón Pierna, Colun Queso Gouda Laminado, Queso Mozzarella, Pan de Grano Mixto, Lay's Papas Fritas, Pancho Villa Panchitos Sésamo, Mate Amargo, Durazno. Dinner: Ambrosoli Salsa Mágica Sabor Chocolate , Panda Helado de Piña, Santa Isabel Lomo Vetado, Lechuga. Snacks/Other: Higos, La Preferida Jamón Pierna, PF Salame Ahumado, La Crianza Jamon Serrano, Queso de Cabra, Président Queso Brie, Vino Cabernet Sauvignon. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sebaperez's Weight History
|