Weigh In record (no journal entry) for 31 December 2020
|
43.6 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1305 kcal
|
Fat: 116.65g | Prot: 40.78g | Carbs: 39.79g.
Breakfast: 새송이버섯, Ancient Organics 기버터, 박대. Lunch: 방탄커피(차은영/기버터와 mct), 명란젓, 일드프랑스 미니 브리치즈, 아보카도. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|