Annachun29's Journal, 31 Dec 20

177
75.7 kg Lost so far: 14.3 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
1095 kcal Fat: 58.33g | Prot: 50.31g | Carbs: 91.14g.   Breakfast: 7-11 熱美式(中). Lunch: 辣炒年糕, 馬鈴薯(水煮,加鹽), 炒杏鮑菇, 洋蔥炒蛋, 炒青椒, 炒高麗菜, 炒豆芽, 燒鴨, 蛋花湯, 全聯 豬耳頭皮絲, 早安美芝城 香蒜麵包. Dinner: 7-11 獨饗冷藏黃金煎餃. more...
163 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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Annachun29's Weight History


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