Weigh In record (no journal entry) for 31 December 2020
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54.8 kg
Lost so far: 5.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1116 kcal
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Fat: 84.27g | Prot: 57.05g | Carbs: 44.56g.
Breakfast: 코코넛 mct 오일 C8, 기버터, 더치커피. Lunch: 이데아뉴트리션 아이즈 프로틴바 카카오, 방울 토마토, 소세지, 양배추, 브로콜리, 팽이버섯, 파프리카, 코스트코 아보카도 오일, 새우. Dinner: 감바스. Snacks/Other: 찐고구마, Paysan Breton 빼띠 게랑드버터. more...
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Losing 2.1 kg a Week
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jenny10177's Weight History
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