Weigh In record (no journal entry) for 31 December 2020
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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204 kcal
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Fat: 4.65g | Prot: 3.67g | Carbs: 37.82g.
Breakfast: サツマイモ, 桂格(Quaker) 五麥穀珍 杏仁堅果. more...
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Losing 2.8 kg a Week
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byumiko8's Weight History
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