Weigh In record (no journal entry) for 30 December 2020
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96.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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939 kcal
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Fat: 30.15g | Prot: 71.88g | Carbs: 101.14g.
Lunch: Sandía, Tomate de Árbol, Milanesa de Pollo al Horno. Dinner: Zapallitos Revueltos. more...
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Losing 0.6 kg a Week
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adrianoolmos1994's Weight History
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