Celineoo's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020

53.2 kg Lost so far: 3.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:

1525 kcal

Fat: 72.30g | Prot: 111.64g | Carbs: 65.95g. Breakfast: 全脂牛奶. Lunch: 牡蛎, 方便面. Dinner: 啤酒, 鸡大腿（烤制或是烘焙，吃皮）. more...

1557 kcal

Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Celineoo's Weight History