Weigh In record (no journal entry) for 30 December 2020
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96.6 kg
Lost so far: 17.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1882 kcal
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Fat: 59.05g | Prot: 112.82g | Carbs: 153.26g.
Breakfast: Lidl Goody Cao, Maina Panettone, Land Latte UHT Intero. Lunch: Vino Rosso da Tavola, Pane Comune, Grappa, Caffè Espresso, Zucchero, Arista di Maiale, Purè di Patate. Dinner: Pane Comune, Vino Rosso da Tavola, Bollito di Manzo. Snacks/Other: Latte Macchiato. more...
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Gaining 2.5 kg a Week
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fabio brad's Weight History
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