Weigh In record (no journal entry) for 30 December 2020
|
70.0 kg
Lost so far: 0.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
1484 kcal
|
Fat: 62.85g | Prot: 71.38g | Carbs: 159.66g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Apricot Jams and Preserves, Eggo Homestyle Waffles (2). Lunch: Burger King Spicy Original Chicken Sandwich, Mt. Olive Kosher Dill Hamburger Chips, Yellow Mustard . Dinner: Ground Elk Meat , Heinz 57 Steak Sauce, Great Value Whole Green Beans. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|