Weigh In record (no journal entry) for 30 December 2020
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78.8 kg
Lost so far: 38.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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360 kcal
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Fat: 3.34g | Prot: 26.98g | Carbs: 55.40g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . more...
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steady weight
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franvelert's Weight History
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