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83cm de cintura
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86.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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2597 kcal
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Fat: 61.58g | Prot: 234.23g | Carbs: 271.50g.
Breakfast: Panco Panettone Frutas, Batavo Leite Fermentado Família, Profit Isolate Protein Mix, Profit 100% Premium Whey, Piracanjuba Leite Semidesnatado. Lunch: Arcor Butter Toffees Chocolate, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Cacau Show Bendito Cacau 85%, Abobrinha Italiana, Fugini Molho de Tomate, Macarrão Fresco (Cozido), Filé de Frango Grelhado. Snacks/Other: Fugini Molho de Tomate, Abobrinha Italiana, Manga Palmer, Arcor Butter Toffees Chocolate, Macarrão Integral Cozido, Fugini Molho de Tomate, Filé de Frango Grelhado. more...
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steady weight
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diegorossi's Weight History
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