Weigh In record (no journal entry) for 30 December 2020
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65.1 kg
Lost so far: 5.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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612 kcal
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Fat: 23.69g | Prot: 47.24g | Carbs: 49.01g.
Breakfast: Myprotein Impact Whey Salted Caramel, Prozis Manteiga de Amendoim, Continente Chocolate para Culinária , Pingo Doce Bolacha Maria, Pura Vida Flocos de Aveia. more...
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Gaining 2.8 kg a Week
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Bruno Araújo's Weight History
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